Price 50.00 per session
400.00 for 10 sessions

Price 700.00 for 20 sessions

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You now have the opportunity to train with James on a one to one basis or with a friend if you wish to spread the cost a little.

James trains with a mix of basic training methods as well as more up to date cutting edge training protocols to push you through sticking points and bring up lagging body parts.

James believes in brief but intense sessions where the weight is not important. His philosophy is "bodybuilding is all about time under tension and making a light weight feel heavy".

So forget about more is better, it's all about quality not quantity!

All personal training will take place at James' gym: Powerhouse Gym Training & Fitness Centre, Aberdare.

Any questions? Ask James at











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